Light to medium pressure, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of motion.
Deep Tissue Massage is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. FOR YOUR COMFORT, PLEASE BRING COMFY ATHLETIC SHORTS AND SPORTS BRA (FOR THE LADIES) AS STRETCHING AND MOVEMENTS ARE INVOLVED WITH THIS MASSAGE. All Add-ons listed below are included in this service, you can choose from one to all add-ons.
Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. Cupping can loosen muscles, speed up recovery time, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
Need an extra boost with your massage? Try an add-on with your experience!
Have a stubborn knot? Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair.
The Hypervolt is a cordless state-of-the-art vibration massage device that helps relax sore and stiff muscles to improve mobility.
Taping is a technique that is designed to facilitate the body's natural healing process while providing support and stability to muscles and joints without restricting your range of motion.
A stainless steal tool specialy designed to trigger your body's natural inflammatory healing response so you can heal better and faster.